Fish is a great source of essential nutrients for the human body. They constitute part of delicious and nutritious meals. We need them for augmenting the nutrients in our core food. Aside from being an exceptional source of protein, they also provide some nutritional value that keep us away from...

Cod is a good substitute for meat protein. It’s an essential element that serves numerous functions in the human body. The simple way to meet your daily intake requirement of lean protein, vitamin B12, omega 3 fats, and even vitamin A is to make a delicious meal to contain cod...

Octopus is considered to be a rising star when it comes to the culinary world. Culinary artisans all over the world are now allured by its flavorful meat and wonderful texture (provided it is cooked properly). Home chefs are also starting to take interest in this seafood item as well....

Lobster holds the undisputed title of being the most sought-after crustacean in the world, and for a good reason. Its firm and tasty meat is just superb and is widely recognised as the elite’s delicacy. Yes, we all know how amazing it can be, but do you know the history...

What’s a hake you ask? A great tasting fish that's what! More than being a great table option, though, hake offers some other pluses that would certainly convince you to choose it above the rest. Seriously. What’s a Hake? With its sharp pin teeth, menacing expression, and slender, eel-like appearance,...

We all appreciate a nice looking fish. If it looks good, then it probably tastes good, right? True, but that’s not always the case. Say hello to the Red Gurnard. The Bizarre Gurnard If you would ever watch the sea host its first Ugliest Seafood Pageant, then you’d surely see...

The skate is a cartilaginous (having a skeleton of cartilage) fish that is a member of a family that includes sharks and rays. Not surprising, really! If you take a closer look at it, the skate seems like a combination of the two, and shares both of their characteristics. It...

With its sharp, sword-like bills and impressive sailfins, the swordfish looks incredibly mean and fearsome. Fortunately, this apex predator is quite delicious, and its mildly sweet meat has garnered most of our favour. Thus, it is no wonder why it belongs on the list of the best tasting fish available....

Our love for mussels dates back some 20,000 years. We first learned to cultivate it almost 800 years ago. This strange looking bivalve has has a poor reputation, mainly due to its overabundance and small size. However, there is more to it than what you might expect. Nowadays, mussels are...